I forced myself to take time this morning to take time for myself. I was able to meditate, think about life, and take in the nature around me. I was happy to take the time for myself to think about what I needed… not what others needed. Its taken a long time for me to take time for myself because I love so many. I want to always help others, but some days you have to remember to help yourself. So, some days let’s just remember to breathe.

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